Contact Us

Ready to Begin Your Journey?

Take the first step toward mental wellness with a complimentary 20-minute free consultation.

* At this time, free consultations are not offered to Lyra clients. Thank you for understanding.

Send us a message

    Trusted by Leading Insurers

    We accept most major insurance plans to make quality mental health care accessible.

    Aetna
    Anthem
    Blue Cross Blue Shield
    Carelon
    Cigna
    Lyra
    Medi-Cal
    Medicare
    Optum

    How To Get Started

    Begin your journey with Between Therapy through a complimentary 20-minute consultation. Give us a call or fill out the form to schedule your appointment.

    Important Note

    For emergency situations or immediate crisis support, please call 988 (Suicide and Crisis Lifeline) or visit your nearest emergency room. Our email and phone are not monitored 24/7 and are not appropriate for urgent mental health concerns.

    Our team typically responds to inquiries within 1-2 business days.

    Book Now